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I offer a comprehensive 7-week uniquely individualised holistic mind-body-soul coaching and healing programme.
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Healing is a journey and a commitment, not just a one-off relaxing session.
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I you are ready to commit to your path and looking for a devoted healer and spiritual coach to accompany you on your journey, I am here to totally commit to you and your soul journey.
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You can have your healer, counsellor and coach in one place: Finding your life purpose, meaning, direction and mind-body healing through our work together.
Locations:
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There are two options for meeting in person; First option is my Home Garden Office in Woodford (a short walk from Woodford station on Central Line, IG8); Second, weather permitting we can meet in a quiet area of Epping forest (near Buckhurst Hill station on Central line)
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I also offer online sessions, which can be equally effective depending on the strength of our intentions and presence.
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Fee:
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- The fee for the 7 week programme is £777
- The fist session is 1.5 hour long and subsequent sessions are one hour long and happen once a week
- In between sessions, we will have one 30 minute telephone call per week and one progress update text for additional support
- The fee can be paid in advance or in installments.
- I also offer one-off 1.5 hour sessions for the fee of £120.
Note:
​*As a registered psychologist, I accept Bupa Insurance for payments
For a complete list of my qualifications and offerings visit: https://www.gaiaheartarts.com/offeringsandtraining
Why Holistic Coaching?
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Healing to me means alignment with our True Self and life purpose, while cultivating nourished and loved minds and bodies. This process goes beyond just passively receiving healing from another and it can be much easier with a support of an experienced guide.
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My approach to holistic coaching is truly multidimensional.
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I am a UK-based qualified psychologist with a doctorate degree in counselling psychology and a Master's degree from UCL and Yale University. I have additional qualifications in Art Therapy, Somatic Based Psychotherapy and Focusing Oriented Psychotherapy.
I am certified Yoga teacher (Yin Yoga and Hatha Yoga: 300 Hour Yoga Alliance certified). Incorporating Yin Yoga in our sessions can help restore balance to your body and stimulate the vagus nerve, which is essential in attaining peace and harmony. I am also a student of herbalism; I have completed a foundation course in Herbal Medicine and currently completing the first year of Nature Cure Naturopathy Course.
The Primary healing modalities that I practice are sound-voice healing, Angelic Reiki and Divine Mother Healing (i.e. Kuan Yin Transmission channelled by Alana Fairchild). I am also a shamanic practitioner. I have learned from shamanic masters as an apprentice of sacred plant medicines. Additionally, Having healed my own hypothyroidism through voice healing and having trained for 2 years in various sound and voice healing modalities, I incorporate sound and voice healing into the individually tailored 7 week programme I offer.
Ultimately, all the above modalities are only here to assist me in supporting you to discover your own True Self and Inherent Power, to be your own healer, grow in your spiritual realisation, deepen your connections to others, the Natural world and the Creative Intelligence of the Universe and to realise your soul-driven aspirations: fulfil your purpose of coming to the Earth at this time.
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Elements of Our 7 Week
Holistic Coaching Programme
Trauma Release & Movement Therapy
Angelic Reiki& Divine Mother Healing
Sound
& Voice Healing
Animal Assisted Therapy &Ecotherapy
Life Purpose Coaching
Spiritual Counselling
Art Therapy
Rebirthing Breathwork
Herbal Remedies
Services
Description of the services as offered individually or integrated into the 7-Week Holistic Coaching Programme. The number of sessions dedicated to mind, body or soul coaching depends on each client's unique needs and where they are on their path.
Life Purpose Coaching​
Life is not meant to be just about surviving. If you know deep down in your heart and gut that there is something you are meant to be or do, whether it is a purpose you incarnated for on the Earth! or your next creative or business project then I am here to support you and help you step steadfastly on the path of realising and living your soul purpose. Joy, contentment and fullfilment follow.
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Rebirthing Breathwork
Rebirthing breathwork is a powerful practice that helps release deep emotional blocks, reduce stress, and cultivate a sense of inner peace. By using conscious, connected breathing, this technique allows individuals to access and integrate suppressed memories, resolve past traumas, and reconnect with their authentic selves. The practice can lead to profound insights, increased clarity, and an enhanced sense of well-being, offering a transformative path toward emotional and spiritual healing.
Spiritual Counselling
I provide spiritual counseling for individuals facing a spiritual crisis, struggling with loss of meaning and direction, dark night of the soul, or are seeking clarity and support in their personal spiritual growth. My approach is especially aligned with those exploring paths within Christian, Vedic/Yogic, or Buddhist traditions, as well as those encountering mystical experiences beyond formal religious boundaries (e.g., plant medicine). In these sessions we will explore your own divinity and connection to source, Spirit, Creator, God, Universe, as you've heard it "Seek First the Kingdom of..."
Art Therapy
Art Therapy can take us to places where words cannot reach. It is a sacred journey that allows the soul to express what analytical minds cannot convey, facilitating deep emotional release and spiritual insight. By tapping into the subconscious mind, it brings hidden emotions to the surface, nurturing inner growth and helping individuals reconnect with their true essence, ultimately embracing a path of healing and transformation. I use Focusing Oriented Art Therapy (FOAT), Neurographica &
Clay Therapy in our sessions.
To read more about art therapy groups I run and one to one art therapy sessions visit: gaiaheartarts.com
To have a taste of art therapy visit my Youtube Channel: All About Creativity
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Trauma Release
& Movement Therapy
Yin Yoga combined with Somatic Trauma Release exercises, including movement and dance therapy, offer a gentle yet profound pathway to healing and transformation. Yin Yoga encourages deep relaxation and releases tension stored in the connective tissues, while somatic practices allow the body to process and release trauma through intuitive movement. Together, these modalities help calm the nervous system, improve emotional resilience, and cultivate a greater sense of freedom and embodiment, allowing individuals to reconnect with their bodies in a safe, nurturing, and expressive way.
Animal Assisted Interventions & Ecotherapy
Animal Assisted Interventions and Ecotherapy foster emotional healing by reconnecting with animals and nature. Interacting with therapy animals helps reduce anxiety, increase emotional regulation, and provide comfort. Meanwhile, ecotherapy supports stress reduction and a sense of calm by immersing individuals in natural environments. Together, these methods offer a grounding and nurturing space for emotional growth and mental well-being.
Angelic Reiki & Divine Mother Healing
Angelic Reiki is a deeply healing practice that channels high-vibrational angelic energy, bringing profound relaxation, emotional release, and spiritual connection. It helps align you with divine energies, promoting healing on physical, mental, and emotional levels while fostering inner peace. Complementing this is the Kuan Yin Transmission by Alana Fairchild, a gentle yet transformative journey that connects with the compassionate energy of 5 Divine Mothers including Mother Mary and Kuan Yin, the bodhisattva of mercy. This transmission nurtures heart healing, self-compassion, and a sense of grace, empowering you to embody unconditional love and kindness in your own life.
Sound & Voice Healing
Sound and Voice Healing uses the vibrational power of sound to promote relaxation, release tension, and restore balance within the body. By working with specific frequencies, tones, and vocal expressions, this practice helps to clear energy blockages, reduce stress, and enhance emotional clarity. Sound healing can lead to deep relaxation, improved mental focus, and an overall sense of harmony, making it a powerful tool for personal transformation and well-being.
Herbal Remedies
From digestive issues to sleep difficulties to excessive stress stored in the body they can all interfere with your quality of life and mental-emotional wellbeing as well as achieving your goals. A healthy mind is easier to grow in a healthy body. Hence as part of our work together we will look into the best herbal remedy and dietary regiment to support your mind-body-soul healing and growth.
